As someone with ADHD, I know how easy it is to get caught up with all the shiny features and capabilities of aesthetic, complex Notion setups. However, after habit tracking for years (with or without Notion), I've realized a couple of things: Once a habit has been established, tracking is no longer necessary. Stats mean nothing for the most part. Minus the symptom tracking and food journal that eventually helped me treat "incurable" diseases naturally (since doctors gave up on me), I don't really need statistics on how many days I've done yoga, or what my extended fasting record is in days. What matters is getting after it, day in and day out. I may go several weeks or months at a time without logging the habits I do, but a rough day might make my dopamine-hungry brain go "I need to check off something", or I may need a reminder of what I need to do and why I'm doing it. Focus is everything, not just on the task at hand, but on the overall picture a